Have you ever ended a conversation with your partner feeling utterly confused, doubting your own memory, and asking yourself, "Am I being too sensitive?" If this feeling is becoming familiar, you may be experiencing gaslighting—a destructive form of psychological manipulation designed to make you question your own sanity and perception of reality

The first in-person date for a long-distance couple is one of the most anticipated, high-pressure moments in a relationship. After months of video calls, messages, and building a deep emotional connection online, the desire to make that first real-life meeting an epic, all-day event is completely understandable. You want to make up for lost time. H